Pelvic Health
Stronger from the Inside Out
Book Pelvic Health Package
A 4-Week Program to Restore, Strengthen & Support Your Pelvic Health
Pelvic health is the foundation of strength, stability, and confidence. Whether you're recovering from pregnancy, dealing with pelvic floor weakness, or simply looking to build a stronger core, our expert-led program combines physiotherapy, clinical Pilates, and advanced Emsella therapy
to support your journey.
This structured
4-week program
is designed to help you
restore function, regain control, and feel empowered in your body
with a personalised approach to pelvic health.
✅ Initial Physiotherapy Assessment & Consultation Pelvic health assessment with a specialist physiotherapist.
✅ 6 Emsella Sessions (2 per week)
Non-invasive, high-intensity electromagnetic therapy designed to
rapidly strengthen the pelvic floor muscles & improve bladder control.
✅ 4 One-to-One Physiotherapy Sessions (1 per week)
Hands-on rehabilitation and expert guidance to support
optimal recovery and pelvic function
.
✅ 4 Clinical Pilates Class Credits
Small-group Pilates sessions
designed to activate the deep core and pelvic floor muscles improving strength, posture, and stability.
This program is ideal for anyone looking to:
✔ Recover from pregnancy or childbirth
✔ Improve pelvic floor strength and bladder control
✔ Support post-surgical rehabilitation
✔ Build deep core strength and stability
Take the first step toward
feeling stronger, more in control, and supported from the inside out.
We get you answers, a plan, the right treatment— and results fast!
TESTIMONIALS
Call 0141 363 0306
Email: hello@therehabhub.co.uk
Site: www.therehabhub.co.uk