Walking or stairs have changed
You are shortening walks, avoiding hills or using the other side differently because the hip feels painful, weak or stiff.
Hip pain treatment and rehabilitation in Glasgow
Walk further. Take the stairs. Train with confidence.
One clear plan for hip pain: a full first assessment, six one-hour Therapy + Rehab sessions and regular progress reviews for £497.
First assessment includedSix one-hour rehab sessionsSave at least £174
When hip pain narrows what feels possible
Understand the problem. Rebuild the movement.
Hip pain can affect walking, stairs, sleep, sitting and exercise. We assess the hip and the way your lower body moves, then build a progressive plan around what you need to get back to.
Sitting or sleep is uncomfortable
Long periods sitting, getting out of a chair or lying on the hip keeps provoking symptoms.
You want to return to exercise
You need a clearer route back to the gym, running, golf, hiking or the activity that matters to you.
What is included
Assessment, treatment and six sessions to build on it.
- A full first appointment and clear management plan.
- Six one-hour Therapy + Rehab sessions.
- Lower-body movement analysis where clinically useful.
- Diagnostic ultrasound of relevant soft tissues where clinically indicated.
- Treatment within the sessions where it supports your plan.
- Progressive hip, trunk and lower-limb strength work.
- Regular review and reassessment as your movement and load tolerance change.
Assess the hip and whole patternWe look at movement, strength, irritability and the walking, work or exercise demands that are currently difficult.
Add analysis or ultrasound when usefulMovement analysis and ultrasound of relevant soft tissues are used only when the findings will help guide the plan.
Progress over six sessionsTreatment and rehabilitation are adapted as you build toward stairs, walking, training and daily movement.
Why this approach
Your hip needs a plan built around real movement.
The package connects the first assessment to six supervised reviews, so progress is measured by what you can do rather than by a single test or scan alone.
01 Assess
Clarify the starting point.
We explain what the clinical assessment suggests and identify the movements and loads that matter most.
02 Rebuild
Develop hip and lower-limb capacity.
Strength, control and load tolerance are progressed with treatment added where it helps the active plan.
03 Return
Prepare for real demands.
The programme develops toward walking, stairs, work, the gym, running or sport rather than stopping at basic exercises.
This package does not guarantee a pain-free hip. Ultrasound is included only when clinically indicated and is used for relevant soft-tissue questions; it does not diagnose every cause of hip pain or deep-joint pathology.
Clear package
One first appointment. Six reviews. Save at least £174.
A £149 first appointment plus six one-hour Therapy + Rehab reviews at £87 each would normally cost £671. The complete package is £497, saving £174. Where clinically indicated, a £129 diagnostic ultrasound is included at no extra charge, taking the potential value to £800 and the potential saving to £303.
£149First appointment, assessment and management plan.
6 × £87Six one-hour Therapy + Rehab review appointments.
Up to £800Potential value when ultrasound is clinically indicated.
£497Complete package price. Save at least £174.
Common questions
What people usually want to know.
Your clinician adapts the plan to your symptoms, health, goals and current ability rather than pushing everyone through the same programme.
Is a scan included?
Diagnostic ultrasound of relevant soft tissues is included when your clinician considers it clinically useful. It is not performed automatically when it would not change the plan.
Does ultrasound show hip arthritis?
Ultrasound is not used to diagnose every cause of hip pain or deep-joint arthritis. If other imaging or medical review is appropriate, your clinician will explain the route.
Will my progress be reviewed?
Yes. Movement, strength, symptoms and the activities that matter to you are reviewed throughout the six sessions so the plan can progress.
A significant fall or injury, inability to bear weight, a hot swollen joint, rapidly worsening weakness, fever, unexplained illness or severe unrelenting pain needs prompt medical assessment rather than a package booking.