LIMITED TO 9 PLACES

Understand your back.
Move with more confidence.

Tuesday 28 July 2026, 7:30–9:00 pm
The Hub Glasgow, 32 Portman Street, Kinning Park, Glasgow G41 1EJ

Open Glofox to book

WHAT YOU WILL LEARN

Practical Education for Everyday Movement

Practical Education

Learn foundational principles of back care and movement.

Understand Your Pain

Learn about common contributors to back discomfort and how they can be addressed.

Everyday Movement

Learn practical strategies and simple practices you can try.

Small Groups

Work within a small group setting to support shared learning.

PHYSIOTHERAPIST

Expert Guidance by
Mansi Sheth

Mansi Sheth is a physiotherapist at The Hub Glasgow. She brings clinical knowledge and a practical, approachable style to help you understand your back and move with more confidence.

BOOKING GUIDE

How To Secure Your Place

Follow these exact steps to reserve your spot through Glofox. Important: this small-group workshop is limited to nine places.

01 Open Glofox

02 Select The Rehab Hub

03 Open the timetable or calendar

04 Choose Tuesday 28 July

05 Scroll to 7:30 pm

06 Select Back Health Workshop with Mansi

07 Confirm the booking

If Glofox asks for a payment option, please contact The Hub.

Open Glofox to book

STILL UNSURE?

Here To Support You

If you have any questions before booking, or if you want to ensure this workshop is the right fit for your specific back health needs, our team is ready to help. Reach out directly and we'll gladly guide you.

0141 363 0306

Safety Advisory: This workshop provides practical education for everyday movement. It is strictly for educational purposes and is not a substitute for medical diagnosis or individualised clinical treatment.